Experience a yoga practice that nurtures both body and mind. I specialize in trauma-informed Vinyasa Flow, Yin Yoga, and Chair Yoga, creating a safe and supportive space for students of all levels. My classes blend mindful movement, breathwork, and somatic release techniques, helping you reconnect with your body, release stored tension, and find balance.

Each session is infused with meditation, relaxation, and Reiki elements, offering a holistic approach that encourages healing and self-awareness. Whether you’re looking for dynamic movement, gentle stretching, or deep relaxation, my classes provide a grounded space to grow, release, and restore.

I also offer 1-on-1 private sessions and am available to come to you, providing personalized support and guidance to meet your unique needs in the comfort of your own space.

As the use of psychedelics grows, so does the need for safe, knowledgeable support. With over four years of experience in the field, I offer guidance on responsible dosing, preparation, and safe use of these powerful substances. My approach focuses on creating a safe, supportive environment where individuals can explore psychedelics for personal transformation and growth, whether through integration coaching, harm reduction advice, or offering a grounded space for your journey.

Having worked with many clients, I am well-versed in the dosages, effects, and preparation practices of popular psychedelics. Together, we can navigate this path with care, intention, and respect, fostering growth in a safe and informed way.

At Black Swan Services, we blend a passion for storytelling and communication with a flair for creativity. Whether you’re looking to amplify your presence on social media, refresh your website, or bring clarity and impact to your written materials, I’m here to help. Offering affordable rates for content creation, social media management, and website building or editing, I work with you to craft custom plans that match your vision.

With experience in writing and creative review, I provide support for a range of projects, from marketing materials and business communications to more personal pieces like poetry, essays, and blogs. Every project is approached with care, insight, and an understanding of the connection between words, intention, and impact. Let’s collaborate to help make your dreams come true :)